SOUL by Sana

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8K+

Therapy sessions conducted

About Us

Guiding you toward healing & inner strength

We provide compassionate, personalized counselling to help you process challenge rebuild confidence, and develop the emotional resilience.

Personalized Therapy Approach

Our client-centered approach places you at the heart of every session.

Phone Number

+0 123 456 789

Helping You Grow, Heal & Thrive

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Working Hours

  • Mon - Fri:             09AM - 07PM
  • Saturday:             09AM - 07PM
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About Our Counselling

Supporting You Every Step of Your Healing Journey

Client-Centered Care

Your voice, experiences, and goals shape every step of your therapeutic journey.

Evidence-Based Therapy

Proven therapeutic approaches tailored to your unique needs and circumstances.

A Safe & Trusted Space

Experience confidential, non-judgmental care where healing and growth can truly begin.

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+923416347746

  • Why Choose Us

Compassionate Care for Your Mental Wellbeing

At SOUL by Sana, you’ll find a safe, supportive space where compassionate care meets evidence-based therapy. Every session is tailored to help you heal, grow, and move forward with confidence.

Qualified Therapists

Receive expert support from an experienced clinical psychologist dedicated to your emotional wellbeing.

Flexible Therapy Options

Choose in-person or online sessions that fit your schedule and lifestyle.

Safe & Confidential

Share openly in a private, judgment-free environment built on trust, respect, and confidentiality.

Personalized Care

Every therapy plan is thoughtfully tailored to your unique experiences, goals, and needs.

About S.O.U.L By Sana

Healing begins the moment you feel heard.

Every conversation opens the door to hope, healing, and self-discovery. With compassionate support and professional guidance, we help you build resilience, embrace growth, and move toward a more peaceful tomorrow.
Discover Our Story

Frequently Asked Questions

Questions we often asked

Still have you any question?

+0 123 456 789

Read our FAQ’s

If you’re feeling stuck, overwhelmed, or like something needs to change—but you’re not sure how to move forward—that’s when therapy can help. You don’t need to have everything figured out. You just need to be open to the process.

Each session is 50-60 minutes. We’ll decide together how often to meet—typically weekly or bi-weekly, depending on your needs and schedule.
Without insurance, therapy sessions typically range from $150 to $275, depending on the therapist you choose to work with. We understand that cost can be a concern, and we don’t believe it should stand in the way of getting support. Everyone deserves access to quality mental health care. Through our advanced clinical training program, we’re able to offer therapy options when insurance or standard rates aren’t the right fit.
We work with you to find the most effective approach for your needs. In your first session, your therapist will discuss a personalized plan and estimated timeline. Therapy length varies based on your goals and the issues you’re addressing.

I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic methods. But really, my approach is about meeting you where you are and tailoring our work to what you need most.